What is  Mean by Puli

the most sought-after ingredients in many countries. It is used for preparing Sambar, Rasam, Vathal Kuzhambu, Kaara kuzhambu, some side dishes too.

Tamarind or valenpuli scientifically called ‘Tamarandus Indica’ belongs to the Fabaceae family. Tamarind trees are native to the tropical regions of Africa but their cultivation has spread to Asia, India, and Mexico. India presently is the largest producer of Tamarind in the world where it is popularly known ‘Imli’. This deliciously tangy fruit is widely used in India

Tamarind pulp is a condiment and a common ingredient in Indian and Asian dishes. Its tangy and sweet-sour taste with a distinctive flavor is loved by Indians

Health Benefits Puli

⚜️Tamarind is a rich source of iron.

⚜️Thiamin, calcium, vitamin C.

⚜️Magnesium, and phosphorus.

Uses & Health Benefits Of Puli

Sweet tamarind pulp is a powerhouse of antioxidants, phytochemicals and other essential nutrients including Vitamin A, C, E, K, B6, magnesium, phosphorous, calcium, negligible amounts of protein and zero cholesterol. Also Read: Vitamin B6: Functions, Food Sources, Deficiencies and Toxicity

Sweet tamarind has been always an integral part of traditional medicine for many centuries. Ayurvedic practitioners recommend the intake of meethi imli for combating digestive issues like abdominal pain, diarrhea, constipation, healing of wounds, swelling and for fighting certain parasitic and bacterial infections.

Meethi imli can be consumed raw and it is an ideal snack for weight watchers as it contains very little fat and no cholesterol. However, diabetics should exercise caution, as it is high in sugar at around 68.9 grams per cup. Adding it regular diet can meet 7 per cent of your daily protein intake and carbohydrates in ample amounts, for fuelling the system and keep you satiated for longer hours.

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STORAGE:

✔️The Puli has 6 month lifetime

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WE ENSURE YOUR SAFETY FIRST:

✔️100% naturallyPuli
✔️Safe delivery standards.
✔️We follow good manufacturing practices.

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DELIVERY:

✔️Get it within 2-5 days. (Pan India)
✔️FREE SHIPPING on Orders Above ₹ 1000
✔️Delivery Fee ₹ 49 for on Order Below ₹ 1000