Sesame Idly Podi, also known as Ellu Podi or Ellu Milagai Podi, is a traditional South Indian dish made with sesame seeds and chillies. This popular seasoning can be used to add flavor to all sorts of idlis. It also has beneficial dietary and health advantages, due to the presence of essential vitamins, minerals, and healthy fats.reate a delectable South Indian meal with the flavorful Sesame Idly Podi! This recipe is easy to make and adds a fragrant nutty flavor to idli, a traditional steam-cooked savory cake. Follow this step-by-step guide to learn how to prepare the perfect idly podi!Sesame Idly Podi - A Traditional South Indian Recipe
Benefits of Sesame Idly Podi
Help reduce inflammation and boost immunity.
Calcium and zinc, both of which are essential for healthy bones.
The chillies present in the dish also provide a wide range of health benefits,
such as aiding digestion and improving circulation.
Uses of Sesame Idly Podi
✅Sesame Idly Podi is a versatile condiment and can be served with a variety of dishes.
✅This makes it the ideal accompaniment for a number of South Indian cuisine dishes such as idlis, dosas, vadas, upma and uttapams.
✅ It can also be used as a seasoning for curries or mixed in with cooked rice to add flavour and nutrition.
Tips for Sesame Idly Podi
For a delicious Sesame Idly Podi, make sure to dry roast the sesame seeds and urad dal separately. Roast until they begin to change color and become fragrant. Add in other spices like red chilies, hing (asafoetida), curry leaves and tamarind according to taste. Grind everything together until you achieve a coarse powdery texture and your Sesame Idly Podi is ready to serve!
Tips for Serving Sesame Idly Podi
Serve Sesame Idly Podi with steamed rice cakes or soft idlis and enjoy the delicious flavors of South India. You can also pair your Idly Podi with yogurt and make an appetizing side dish by mixing it in with a paste of garlic and green chili. For an extra crunchy twist, fry some crushed cashew nuts or peanuts in ghee and add them to your Idly Podi!