Peanut chikki is a tasty and nutritious snack of peanuts and jaggery. It is rich in protein, fiber, and minerals such as magnesium, potassium, iron, and zinc due to the combination of ingredients. It also provides a number of health benefits including promoting healthy cholesterol levels, aiding in digestion, and helping maintain blood sugar levels due to its low glycemic index.Looking to make the perfect chikki at home? Peanut chikki is a classic Indian treat that's easy to make and definitely worth trying. With this step-by-step guide, you'll get all the tips and tricks you need to create delicious peanut chikki every time!
Health benefits of Peanut Chikki
🥜Peanut Chikki is packed with a variety of essential nutrients and minerals.
🥜It’s high in healthy fats, protein, fiber, magnesium, potassium, iron, and zinc
🥜which can help support a healthy immune system and boosts energy levels.
🥜The combination of ingredients helps promote better digestion as well as maintain
🥜health cholesterol levels and regulate blood sugar levels due to its low glycemic index.
Advantages of peanut chikki
Peanut Chikki is a very healthy treat due to its high content of protein, healthy fats, magnesium, potassium, iron, and zinc. These nutrients can help support a healthy immune system and provide energy throughout the day. Additionally, the combination of ingredients helps promote better digestion as well as maintaining healthy cholesterol levels and regulating blood sugar levels due to its low glycemic index. Plus, it’s easy to make at home using your favorite flavors!
Peanut Chikki Recipe
To make the perfect peanut chikki, you will need 1 cup of roasted peanuts, 1 tablespoon of ghee and 2 tablespoons of jaggery. Begin by heating up a frying pan on medium heat and adding the ghee. Once it’s melted, add in the peanuts and fry them until they are slightly golden. Next add in the jaggery and mix until it’s fully melted. Take off the flame, let it cool down for a few minutes, then roll it into thin sheets or small balls about an inch in diameter to complete your Peanut Chikki!