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Horse Gram (Macrotyloma uniflorum) is a legume, specifically a pulse crop, native to India and widely used in traditional Ayurveda medicinal practices as well as being a staple part of the diet in some parts of India. It's small and black in appearance, typically measuring 2-3 millimeters – so small that traditional grinding machines can't grind it! It has a nutty taste and a pleasant aroma which makes it popular for cooking or baking.
🔔 Horse Gram is a rich source of numerous vitamins and minerals which are essential for a healthy body.
🔔 It contains iron, calcium, phosphorus, Vitamin B, dietary fiber and is especially
🔔 high in protein with an impressive 20-24g per 100g serving.
🔔 In addition to this, it also contains significant quantities of leucine and lysine– amino acids that
🔔 important for muscle growth and repair. With these essential macronutrients,
🔔 Horse Gram is beneficial for promoting bone strength, improving metabolism and aiding digestion.
🔅Horse Gram is known to have many health benefits, some of which include reducing cholesterol, aiding in weight-loss,
🔅lowering blood sugar levels and improving overall cardiovascular health.
🔅It is also high in antioxidants which help protect against oxidative stress and reduce inflammation associated with chronic diseases.
🔅Horse Gram is also known to have powerful antibacterial and antiviral properties which can help aid the immune system and fight off infections.
Horse Gram can be used in a variety of ways, making it an incredibly versatile ingredient. It can be boiled and added to soups, stews and even salads for a fiber-rich meal. The grain can also be sprouted and added to smoothies or mixed with other legumes for a unique salad. You can also grind it into flour and use it to make chapatis, parathas, rotis or idlis!
Horse Gram, also known as Kollu, is a small and versatile legume that has been used in Asian traditional medicine for centuries. Rich in protein, fiber and other essential minerals, Horse Gram is gaining popularity among health-conscious consumers for its various health benefits. Learn more about this superfood and its many uses here!
STORAGE:
✔️The Kollu has 6 month lifetime
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WE ENSURE YOUR SAFETY FIRST:
✔️100% naturally Kollu.
✔️Safe delivery standards.
✔️We follow good manufacturing practices.
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DELIVERY:
✔️Get it within 2-5 days. (Pan India)
✔️FREE SHIPPING on Orders Above ₹ 1000
✔️Delivery Fee ₹ 49 for on Order Below ₹ 1000
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