Finger millet vermicelli, also known as ragi vermicelli, is a gluten-free and dairy-free alternative to the regular version. It’s made from finger millet flour and is highly nutritious, incredibly light and has an amazing nutty flavor. You can use it to make sweet dishes like kesari or savory dishes such as upma and pongal with ease.
Benefits of Finger Millet Vermicelli
Not only does finger millet vermicelli taste good, it also gives you many nutritional benefits. It is a rich source of phosphorus, magnesium, iron and dietary fiber. It boosts your immune system, lowers cholesterol levels and helps with digestion. In addition, it contains all the essential amino acids that our bodies need, making it an excellent choice for those looking to switch up their diet.
Health benefits Finger Millet Vermicelli
Due to its high dietary fiber content, consuming finger millet vermicelli can help you manage your weight, as well as lower cholesterol levels. It is also an excellent source of iron and potassium, both of which are essential for our bodies to function properly. Additionally, finger millet vermicelli contains magnesium which helps to regulate nerve and muscle activity and boosts the immune system.
Finger Millet Vermicelli recipe
This Finger Millet Vermicelli with Paneer recipe is an excellent way to enjoy the healthy benefits of finger millet and add some delicious cheese. First, sauté onion, tomatoes, curry leaves, and green chilies in a pan with oil. Then, add the cooked finger millet vermicelli and fold it together until it’s golden brown. Lastly, stir in cottage cheese paneer cubes and let them cook until they’re lightly browned and serve them hot!
How to Finger Millet Vermicelli
First, heat oil in a pan and add onion, tomatoes, curry leaves, and green chiles. Cook until they are softened. Then add cooked finger millet vermicelli to the pan and mix together until it is golden brown. Add cottage cheese paneer cubes to the pan and stir them around until lightly browned. Serve the finger millet vermicelli with paneer hot for a delicious recipe!
✔️Thefinger millet vermicelli has 6 month lifetime