What is Cold-Pressed Sesame Oil?
Cold pressed sesame oil is a pure and natural oil that is extracted from sesame seeds using wooden oil pressing machinery.It has many health benefits and is a popular choice for cooking due to its nutty flavor and fragrance. This type of oil is made by pressing sesame seeds without using heat, which helps preserve the nutrients found in the oil.
By using this extraction process, numerous nutrients and minerals from the seed are preserved, providing health benefits. Cold-pressed sesame oil has a light golden color and nutty flavor, making it the perfect choice for cooking.
Health Benefits of Cold-Pressed Sesame Oil
✅Boost in energy, reduction of inflammation
✅Improves digestion and cancer prevention.
✅It is a rich source of antioxidants, which helps fight off free radicals that can cause oxidative stress and disease.
✅It has Vitamin E which protects the skin from UV radiation and reduces the signs of aging.
✅Additionally, it has antifungal and antibacterial properties to help reduce infection risk.
Uses for Cold-Pressed Sesame Oil
✅Cold-pressed sesame oil is popularly used for cooking and as a natural remedy for various health conditions.
✅For cooking, it is often added to salads, stir-fries, and dips as a way to impart flavor and add nutrients to meals.
✅It can be used raw or lightly heated in order to retain its nutritional content.
✅Sesame oil has also been traditionally used for the treatment of skin problems as well as digestion issues, insomnia, and fatigue.
✅It is even distillate with essential oils to create an aroma therapy blend that produces calming effects when inhaled.
Recipes of Cold-Pressed Sesame Oil
Cold-pressed sesame oil has a savory and nutty flavor that pairs well with salads, stir-fries, dips, soups, and marinades. When used for cooking, it is best to lightly heat the oil as excessive heating can cause oxidation of the oil's nutrients.
Add a teaspoon or two of cold-pressed sesame oil to your favorite Dosa for an extra boost of flavor and health benefits. It can also be drizzled over cooked vegetables just before serving. To add a nutty taste to sauces, adding a tablespoon at the end of cooking will do the trick!
Best Practices for Saving and Storing Cold-Pressed Sesame Oil
Be sure to purchase cold-pressed sesame oil that is either in a dark bottle or can, as light can cause oxidation of the oil's nutrients. Store your sesame oil in a sealed container and keep it away from extreme temperatures. Refrigerate it if you're not going to use it quickly as refrigeration can help extend its shelf life.
Finally, always smell your sesame oil before cooking with it - if your cold-pressed sesame oil has a noticeably sour smell or taste then discard it immediately.
FREQUENTLY ASKED QUESTIONS:
❓ Can I use for deep frying?
✔️Avoid deep frying food with Groundnut oil as it has a low smoke point.
❓ Why do I get the bobbles in the oil while making Puri?
✔️Since it is cold pressed and naturally filtered, I have very small particles of groundnut. In order to avoid it you can add a small ball of tamarind and take from the pan. However, if the oil is taken from the top of the surface of the filter vessel, the form may be less.
❓ Can I use Groundnut oil for daily use?
✔️Yes, But you need to change the oil to another like sesame oil, coconut oil, sunflower oil, and mustard oil frequently
✔️The oil has 6 month lifetime
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✔️100% naturally sesame oil.
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✔️We follow good manufacturing practices.
✔️Get it within 2-5 days. (Pan India)
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