What You Meant By Black Channa
Black Channa, also known as Bengaluru Kadle, is a traditional Indian dish made with black chickpeas. The classic version consists of cooked and spiced chickpeas that are mixed with sautéed onions, garlic, ginger, tomatoes, and spices like cumin and turmeric. It can be served as a main meal or enjoyed as a side dish. Either way, this flavorful recipe is sure to tantalize your taste buds
Get ready for a delicious treat with this traditional Indian recipe for Black Channa! This dish is easy to make, incredibly flavorful, and perfect for dinner parties or other special occasions. Learn how to create this heartwarming classic in the comfort of your own home!
Benefits of Black Channa
✨Packed with nutrients
✨May keep you feeling full
✨Rich in plant protein
✨help you manage your weight
✨support blood sugar regulation
✨benefit digestion
✨protect against certain chronic diseases
Tips for Cooking with black channa
✅The key to cooking black channa is to plan ahead, as it does take time for the flavors to fully meld together.
✅To ensure your dish comes out perfectly cooked every time, be sure to soak the beans overnight so they can easily be cooked until they’re tender and flavorful.
✅Adding a few extra spices during the cooking process will also help enhance the taste of this traditional Indian dish.
✅ As long as you follow these tips, your black channa will always come out perfectly cooked and delicious!
Nutritional Value of Black Channa
Black channa is a great source of protein, vitamins, and minerals. It also contains dietary fibers that can help fight off bad cholesterol in the body and improve overall gut health. Additionally, black channa provides essential B-complex vitamins that are needed for healthy brain development and functioning. Furthermore, it is also packed with antioxidants which protect the body from disease.
Health Facts about Black Channa
Black channa is known to be a great source of manganese, an essential mineral that keeps bones strong, promotes healthy metabolism and helps build connective tissue. It is also high in iron which helps give energy and aids in improving cognitive function. Moreover, black channa offers an excellent source of potassium and magnesium which support healthy blood pressure levels. Finally, the magnesium content in black channa helps reduce anxiety and promotes better sleep quality.
STORAGE:
✔️The Black Channa has 6 month lifetime
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WE ENSURE YOUR SAFETY FIRST:
✔️100% naturally Black Sundal
✔️Safe delivery standards.
✔️We follow good manufacturing practices.
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DELIVERY:
✔️Get it within 2-5 days. (Pan India)
✔️FREE SHIPPING on Orders Above ₹ 1000
✔️Delivery Fee ₹ 49 for on Order Below ₹ 1000
