Honey & Amla, also known as honey and Indian gooseberry, is an Ayurvedic tonic that has been used for centuries to help promote health and well-being. The combination of nutrient-rich Amla and antioxidant-packed Honey creates a powerful elixir that can boost immunity, reduce the risk of disease, and provide numerous other benefits.Honey & Amla is an age-old tonic that offers many health benefits - from boosting immunity and fighting free radical damage to nourishing your skin. Learn more about the powerful combination of these natural ingredients and why they should be part of your wellness plan!
Benefits of amla and honey
🍯 Both honey and Amla provide numerous health benefits that can help keep you feeling your best.
🍯 Honey is packed with antioxidants, nutraceuticals, and antibacterial properties
🍯 All of which can help reduce inflammation, improve digestion, and support a healthy liver.
🍯 Meanwhile Amla provides a source of vitamins A, C, K and B-complex while also helping to flush toxins from the body.
🍯 Combined they form an unrivaled combination of natural wellness powerhouses!
Healthy benefits of honey amla
Studies have linked honey and amla tonic to a range of health benefits, including improved digestion, increased energy, boosted metabolism, strengthened immunity, enhanced skin health and hair growth. Not only that, but the two can work together to help your body fight bacteria and viruses - making it an ideal drink to protect you during colds or flu season! All in all, honey and amla tonic is a powerful new way to unlock the powers of natural wellness and keep yourself feeling your best.
How to eat amla for health benefits
Eating amla is an incredibly simple and easy way to reap its health benefits. The most popular way to eat amla is as a fresh fruit, often beneficial when consumed in the morning with warm water, honey, or lemon juice. You can also get flavor variations by mixing your freshly-squeezed amla juice with honey and ginger, or adding grated amla to salads or smoothies. Finally, dried and powdered amla fruits are readily available online and at most health food stores - perfect for adding a nutritious twist to traditional recipes or DIY face masks or scrubs!